The last few times at the gym, I've had a bit more elbow room than I'm used to. I have a challenge for everyone: Don't let spring fever keep you from the gym. Tell yourself that you won't let any week go by without coming into the gym at least 3 times (4 would be better). Even if you think you are too sore/tired to do a WOD, come in and just do a solid warm-up and stick around to yell at (err .. I mean encourage) the others.
Btw, here's a comic someone sent me that you can think about the next time you crave a soda: http://imgs.xkcd.com/comics/cadbury_eggs.png
I solemnly swear to get my but out of bed next week! I have been in the process of moving to Provo this week and have had some late nights! I'll be back... don't you worry!
The last few times at the gym, I've had a bit more elbow room than I'm used to. I have a challenge for everyone: Don't let spring fever keep you from the gym. Tell yourself that you won't let any week go by without coming into the gym at least 3 times (4 would be better). Even if you think you are too sore/tired to do a WOD, come in and just do a solid warm-up and stick around to yell at (err .. I mean encourage) the others.
ReplyDeleteBtw, here's a comic someone sent me that you can think about the next time you crave a soda:
http://imgs.xkcd.com/comics/cadbury_eggs.png
Thanks Ernie for your post. Our 6am has really slowed down. We miss all of you.
ReplyDeleteI solemnly swear to get my but out of bed next week! I have been in the process of moving to Provo this week and have had some late nights! I'll be back... don't you worry!
ReplyDelete