I've been sick...today was the first day back and I can say I honestly missed it! It was a fun WOD... 8:37 maybe? 8 min and something. I'm still doing push ups on my knees. I need to start trying from my toes.
CONGRATS on the PR Kami... I was so excited for you! 260 is awesome!!!
I have been painting all day and I just finished the WOD, my shoulders are shot!! Thruster 65-75-85-95-115-125 WOD 9:04 RX. There has been some interest in a Saturday morning WOD. Erick has agreed to teach a 8am class, come if you'd like.
I've been sick...today was the first day back and I can say I honestly missed it! It was a fun WOD... 8:37 maybe? 8 min and something. I'm still doing push ups on my knees. I need to start trying from my toes.
ReplyDeleteCONGRATS on the PR Kami... I was so excited for you! 260 is awesome!!!
Today's WOD was a good one! Thanks to Erick for doing it with me since I was the only one there at 6am! I think I finished in 17 minutes.
ReplyDeleteI had to do the WOD at home since my baby is still sick. My time was 15:59. Those wall climbs killed me and I hope I did them right???
ReplyDeleteI have been painting all day and I just finished the WOD, my shoulders are shot!!
ReplyDeleteThruster 65-75-85-95-115-125
WOD 9:04 RX.
There has been some interest in a Saturday morning WOD. Erick has agreed to teach a 8am class, come if you'd like.